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Yogurt Cocktail

Diet.Chef's picture
Ingredients
  Yogurt 1 Cup (16 tbs)
  Tomato juice 2 Cup (32 tbs)
  Salt 1⁄2 Teaspoon
  Caraway seed 1⁄4 Teaspoon
  Finely chopped onion 1⁄2 Teaspoon
  Chopped onion tops 1⁄2 Teaspoon
Directions

MAKING
1. In a blender jar or a liquidizer jar, combine all the ingredients.
2. Pulse for a minute until well blended.
3. Add 2 ice cubes and pulse again for 30 seconds

SERVING
4. Pour into a tall glass and enjoy chilled.

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Wine And Drink
Preparation Time: 
5 Minutes
Servings: 
2

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4.19231
Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 113 Calories from Fat 34

% Daily Value*

Total Fat 4 g6%

Saturated Fat 2.4 g12%

Trans Fat 0 g

Cholesterol 14.7 mg4.9%

Sodium 560.7 mg23.4%

Total Carbohydrates 16 g5.3%

Dietary Fiber 1.3 g5%

Sugars 13.9 g

Protein 6 g11.8%

Vitamin A 24.9% Vitamin C 75.5%

Calcium 16.6% Iron 6.8%

*Based on a 2000 Calorie diet

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Yogurt Cocktail Recipe