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Jade Cocktail

Diet.Chef's picture
Ingredients
  Grapefruit juice/Unsweetened pineapple juice 1 Cup (16 tbs)
  Parsley 1 Tablespoon
  Green lettuce leaves 3
  Watercress leaves 1 Tablespoon
  Celery leaves 1 Tablespoon
Directions

MAKING
1. In a blender or liquidizer jar, combine all the ingredients.
2. Place lid on the jar and pulse for 1 minute till well blended.

SERVING
3. Pour into a tall glass and serve chilled.

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Beverage
Preparation Time: 
5 Minutes
Servings: 
1

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4.175
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 110 Calories from Fat 4

% Daily Value*

Total Fat 0.45 g0.69%

Saturated Fat 0.07 g0.35%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 37.4 mg1.6%

Total Carbohydrates 25 g8.4%

Dietary Fiber 1.4 g5.8%

Sugars 23.1 g

Protein 3 g5.1%

Vitamin A 81.1% Vitamin C 210.2%

Calcium 7.8% Iron 9.7%

*Based on a 2000 Calorie diet

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Jade Cocktail Recipe