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Fresh Melon Cocktail

  Ripe melon 1
  Mixed fresh fruit 1 1⁄4 Pound
  Sugar 1 Teaspoon (Leveled)

Cut the top off the melon, and scoop out the centre pips, then remove and dice the pulp.
Serrate the top edge of the melon.
Mix with the rest of the fruit, sweeten and moisten with a little sherry or wine if wished.
Pile back into melon.
Delicious as an hors-d'oeuvre or a sweet

Recipe Summary

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 784 Calories from Fat 24

% Daily Value*

Total Fat 3 g4.4%

Saturated Fat 0.76 g3.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 240 mg10%

Total Carbohydrates 199 g66.2%

Dietary Fiber 21 g84%

Sugars 169.7 g

Protein 16 g32.7%

Vitamin A 1052.2% Vitamin C 1142.4%

Calcium 21% Iron 17.5%

*Based on a 2000 Calorie diet

Fresh Melon Cocktail Recipe