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Ginger Lime Peas And Carrots

Diabetic.Foodie's picture
  Peeled baby carrots 2 Cup (32 tbs) (Packaged)
  Sugar snap peas/Pea pods 2 Cup (32 tbs)
  Margarine/Butter 4 Teaspoon
  Green onions 2 Medium, sliced
  Finely shredded lime peel 1 Teaspoon
  Lime juice 2 Tablespoon
  Grated fresh ginger 1 Teaspoon

In a large saucepan cook carrots in a small amount of boiling water for 4 minutes.
Add snap peas and cook for 2 to 3 minutes more or until vegetables are crisp-tender.
Drain the vegetables in a colander.
In the same saucepan melt margarine.
Stir in green onions, lime peel, lime juice, and ginger.
Return cooked vegetables to saucepan.
Cook and stir over medium-low heat until vegetables are heated through.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 399 Calories from Fat 152

% Daily Value*

Total Fat 17 g26.4%

Saturated Fat 3.1 g15.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 239.7 mg10%

Total Carbohydrates 54 g17.9%

Dietary Fiber 18.3 g73.3%

Sugars 27.9 g

Protein 12 g23.7%

Vitamin A 878% Vitamin C 387.6%

Calcium 25.9% Iron 55.2%

*Based on a 2000 Calorie diet

Ginger Lime Peas And Carrots Recipe