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Clams In Ramekins

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  Finely chopped celery 1⁄2 Cup (8 tbs)
  Finely chopped green pepper 1⁄4 Cup (4 tbs)
  Butter/Margarine 2 Tablespoon
  All purpose flour 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Thyme leaves 1⁄4 Teaspoon
  Milk/Light cream 1⁄2 Cup (8 tbs)
  Tabasco sauce 1 Dash
  Egg 1 , beaten
  Canned minced clams 13 Ounce, drained (2 cans, 6 1/2 ounce each)
  Corn flake crumbs 1⁄2 Cup (8 tbs)
  Chopped parsley 2 Tablespoon
  Grated parmesan cheese 2 Tablespoon
  Paprika To Taste
  Lemon wedges 4

Place celery, green pepper and butter in a 2 casserole dish.
Cover and microwave 2 to 3 minutes.
Stir in flour, salt and thyme.
Gradually stir in milk and Tabasco sauce.
Stir a small amount of the hot mixture into the egg.
Stir egg into hot mixture.
Stir in clams, corn flake crumbs and parsley.
Spoon clam mixture into 4 ramekins or individual baking dishes.
Sprinkle tops with Parmesan cheese.
Microwave 3 to 5 minutes [REHEAT-6, 6 to 8 minutes.]

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1244 Calories from Fat 439

% Daily Value*

Total Fat 50 g76.2%

Saturated Fat 25.1 g125.4%

Trans Fat 0 g

Cholesterol 560.6 mg186.9%

Sodium 2260.8 mg94.2%

Total Carbohydrates 77 g25.6%

Dietary Fiber 5.9 g23.7%

Sugars 12.3 g

Protein 122 g244.7%

Vitamin A 157.6% Vitamin C 408.4%

Calcium 93.2% Iron 651.7%

*Based on a 2000 Calorie diet

Clams In Ramekins Recipe