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Corn and Clam Ckowder

chef.gonzalo's picture
Ingredients
  Bacon slices 4
  Onion 1 Medium, chopped to make 1/2 cup
  All-purpose flour 2 Tablespoon
  Milk 2 Cup (32 tbs)
  Canned mixed vegetables 16 Ounce, drained (1 Can)
  Canned minced clams 15 Ounce (2 Cans, 7 1/2 Ounce Each)
  Canned cream style corn 8 1⁄2 Ounce (1 Can)
  Salt 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
Directions

MAKING
1. In a saucepan, cook bacon till crisp, drain and crumble; reserving 1 tablespoons drippings in pan and set aside for later use.
2. In the same pan cook onion in the reserved bacon drippings till tender and translucent but not brown.
3. Stir in the flour, milk all at once; cook till the mixture is thick and bubbly, stirring continuously to avoid forming lumps.
4. Add the mixed vegetables, un-drained clams, cream-style corn, salt, and pepper; eat through but do not boil.

SERVING
5. Ladle into individual soup bowls and garnish soup with the crumbled bacon.
6. Serve hot with toasted garlic bread.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Appetizer
Method: 
Stewed
Dish: 
Soup
Ingredient: 
Corn
Interest: 
Healthy
Cook Time: 
20 Minutes
Servings: 
4

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Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 381 Calories from Fat 64

% Daily Value*

Total Fat 7 g11.1%

Saturated Fat 2.7 g13.6%

Trans Fat 0 g

Cholesterol 84.2 mg28.1%

Sodium 784.2 mg32.7%

Total Carbohydrates 43 g14.5%

Dietary Fiber 5.2 g20.9%

Sugars 12.8 g

Protein 37 g73.2%

Vitamin A 280.3% Vitamin C 59.6%

Calcium 27.1% Iron 175.8%

*Based on a 2000 Calorie diet

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Corn And Clam Ckowder Recipe