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Clam Crunch

  All purpose flour 1⁄4 Cup (4 tbs)
  Baking powder 1⁄2 Teaspoon
  Salt 1⁄4 Teaspoon
  Black pepper 1⁄8 Teaspoon
  Snipped parsley 1 Tablespoon
  Canned minced clams 6 1⁄2 Ounce, drained (1 Can, Reserve Liquid)
  Egg 1 , beaten
  Chex rice cereal 2 Cup (32 tbs)
  Cooking oil 2 Cup (32 tbs)

In medium bowl combine flour, baking powder, salt, pepper and parsley.
Slowly stir in clam liquid until smooth.
Add egg and clams.
Mix well.
Stir in Rice Chex to coat.
Let stand 10 minutes.
Stir to combine.
Heat oil (1/8-inch deep) in skillet.
Drop 1 heaping tablespoon clam mixture into hot oil.
Pat with spoon to form 3-inch patty.
Repeat to form 8 patties.
Brown over medium heat.
Drain on absorbent paper.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5146 Calories from Fat 4562

% Daily Value*

Total Fat 516 g793.7%

Saturated Fat 74 g370.1%

Trans Fat 0 g

Cholesterol 334.9 mg111.6%

Sodium 1447.5 mg60.3%

Total Carbohydrates 82 g27.3%

Dietary Fiber 2 g8.2%

Sugars 4.6 g

Protein 61 g121.2%

Vitamin A 72.4% Vitamin C 121.3%

Calcium 60.8% Iron 407.2%

*Based on a 2000 Calorie diet

Clam Crunch Recipe