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Citrus Slices With Pomegranate Seeds

Yogic.Chef's picture
  Orange 1
  Pink grapefruit 1
  Kiwi fruit 2
  Pomegranate 1⁄2
  Chopped crystallized ginger 1 Tablespoon

Peel the citrus fruit and slice into 6mm (1/4 in) thick rounds or divide into segments, removing as much pith as possible.
Slice or quarter the kiwi fruit, if using.
Arrange the fruit on a serving platter.
Scoop out the pomegranate seeds with a spoon, omitting the pulp around them.
Sprinkle the pomegranate seeds and chopped crystallized ginger, if using, over the top of the fruit.
Serve at once.

Recipe Summary

Fruit Dessert

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Average: 4.1 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 378 Calories from Fat 23

% Daily Value*

Total Fat 3 g4.2%

Saturated Fat 0.27 g1.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 15.8 mg0.7%

Total Carbohydrates 91 g30.4%

Dietary Fiber 15.1 g60.3%

Sugars 55.1 g

Protein 6 g11.9%

Vitamin A 22.5% Vitamin C 457.4%

Calcium 18.8% Iron 23.6%

*Based on a 2000 Calorie diet


Citrus Slices With Pomegranate Seeds Recipe