Citrus Slices With Pomegranate Seeds
|Chopped crystallized ginger||1 Tablespoon|
Peel the citrus fruit and slice into 6mm (1/4 in) thick rounds or divide into segments, removing as much pith as possible.
Slice or quarter the kiwi fruit, if using.
Arrange the fruit on a serving platter.
Scoop out the pomegranate seeds with a spoon, omitting the pulp around them.
Sprinkle the pomegranate seeds and chopped crystallized ginger, if using, over the top of the fruit.
Serve at once.
Serving size: Complete recipe
Calories 378 Calories from Fat 23
% Daily Value*
Total Fat 3 g4.2%
Saturated Fat 0.27 g1.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15.8 mg0.7%
Total Carbohydrates 91 g30.4%
Dietary Fiber 15.1 g60.3%
Sugars 55.1 g
Protein 6 g11.9%
Vitamin A 22.5% Vitamin C 457.4%
Calcium 18.8% Iron 23.6%
*Based on a 2000 Calorie diet