Citrus Mango Freeze
|Mangoes/Frozen mango slices||3 , sliced (4 cups)|
|Freshly squeezed orange juice||3⁄4 Cup (12 tbs)|
|Freshly squeezed lime juice||1⁄4 Cup (4 tbs)|
|Freshly squeezed lemon juice||1⁄4 Cup (4 tbs)|
|Ice||1⁄2 Cup (8 tbs), crushed or cubes|
|Seltzer water||1⁄2 Cup (8 tbs)|
|Fresh strawberries||6 , hulled (for garnish)|
|Lime||1 , sliced (for garnish)|
1) In a blender put mango slices and the juices.
2) Mix ice and seltzer and blend until smooth.
3) Fill mixture into 6 small martini glasses.
4) Drop 1 strawberry in the middle of each.
5) Garnish the rims with a lime slice.
6) Serve with fancy straws.
Calories 134 Calories from Fat 4
% Daily Value*
Total Fat 0.49 g0.75%
Saturated Fat 0.1 g0.52%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 6.1 mg0.3%
Total Carbohydrates 35 g11.7%
Dietary Fiber 3.4 g13.7%
Sugars 27.7 g
Protein 1 g2.2%
Vitamin A 23.6% Vitamin C 110.4%
Calcium 2.4% Iron 2.1%
*Based on a 2000 Calorie diet