Citrus Salmon with Mesclun and Raspberry Vinegar
|Salmon fillets||4 (About 3/4-Inch Thick)|
|Orange||1 , freshly squeezed|
|Lemon||1 , freshly squeezed|
|Mesclun||12 Ounce, washed, dried|
|Olive oil||2 Tablespoon|
|Raspberry vinegar||1 Tablespoon|
1) Preheat the broiler.
2) In a heavy broiling tray, place the salmon, season with the salt and pepper, then drizzle the orange juice and lemon juice evenly over the fish.
3) Place the fish 4 inches from the heat and broil for about 7 minutes until the fillets are just cooked through.
4) In a large mixing bowl, sprinkle the mesclun lightly with the salt and pepper, drizzle over the olive oil and raspberry vinegar and toss the greens lightly.
5) Place the mesclun equally on 4 serving plates, top each with a salmon fillet and serve immediately.
Calories 310 Calories from Fat 153
% Daily Value*
Total Fat 17 g26.4%
Saturated Fat 2.5 g12.6%
Trans Fat 0 g
Cholesterol 82.5 mg27.5%
Sodium 204.7 mg8.5%
Total Carbohydrates 8 g2.7%
Dietary Fiber 2.2 g9%
Sugars 3.6 g
Protein 31 g62.8%
Vitamin A 75.1% Vitamin C 84.4%
Calcium 8% Iron 14.3%
*Based on a 2000 Calorie diet