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Planked Whitefish With Madeira And Citrus

Ingredients
  White fish 1 1⁄2 Pound (Use 2 Small Sized, 3/4 Pound Each)
  Olive oil 2 Teaspoon
  Freshly ground black pepper To Taste
  Freshly ground pepper To Taste
  Lemon slices 1⁄2 , cut in half
  Orange slices 1⁄2 , cut in half
  Lemon juice 2 Teaspoon
  Orange juice 2 Tablespoon
  Madeira/Sherry 3 Tablespoon
  Salt To Taste
Directions

GETTING READY
1. Season the plank
2. Preheat the plank to 350 degrees

MAKING
3. Wash the whitefish and drain well
4. Brush the whitefish with the olive oil
5. Season with salt and pepper
6. Place the half slices of lemon and oranges into the cavities of the fish.
7. Place the seasoned and stuffed whitefish into the oval of the preheated plank
8. Pour over the orange juice, lemon juice, and Madeira and sprinkle a little inside the fish too
9. Bake for 25-30 minutes or till done.

SERVING
10. Serve hot immediately

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Dish: 
Dry Curry
Ingredient: 
Fish
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes
Servings: 
2

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Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 388 Calories from Fat 85

% Daily Value*

Total Fat 10 g14.7%

Saturated Fat 1.5 g7.7%

Trans Fat 0 g

Cholesterol 227.9 mg76%

Sodium 441.6 mg18.4%

Total Carbohydrates 5 g1.8%

Dietary Fiber 0.4 g1.6%

Sugars 3.2 g

Protein 63 g125.1%

Vitamin A 7.5% Vitamin C 18.9%

Calcium 17.3% Iron 8.8%

*Based on a 2000 Calorie diet

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Planked Whitefish With Madeira And Citrus Recipe