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Sweet Cinnamon Flats

Diabetic.Foodie's picture
  Wonton wrappers 12 (4 Inch/ 10 Centimeters)
  Egg white 1 , slightly beaten
  Granulated sugar replacement 1 Teaspoon
  Ground cinnamon 1 Teaspoon

Use vegetable spray to lightly grease a cookie sheet.
Brush each wonton wrapper with the beaten egg white.
Lightly sprinkle the egg white-brushed side of each wrapper with sugar replacement and cinnamon.
Lay flat on the cookie sheet and bake at 350°F (175°C) for 8 to 10 minutes.
Remove from sheet and cool completely.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 331 Calories from Fat 15

% Daily Value*

Total Fat 2 g2.6%

Saturated Fat 0.29 g1.5%

Trans Fat 0 g

Cholesterol 9.4 mg3.1%

Sodium 647.2 mg27%

Total Carbohydrates 65 g21.6%

Dietary Fiber 4.5 g18.2%

Sugars 0.3 g

Protein 14 g27.2%

Vitamin A 0.6% Vitamin C 0.32%

Calcium 10.1% Iron 22%

*Based on a 2000 Calorie diet

Sweet Cinnamon Flats Recipe