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Pineapple Chutney

JuanMontalvo's picture
This delicious chutney recipe is perfect to serve with just about any grilled meat. I love it with grilled salmon fillets.
  Chopped pineapple 2 1⁄2 Cup (40 tbs)
  Chopped onion 1⁄2 Cup (8 tbs)
  Seeded jalapeno 1⁄2 Cup (8 tbs)
  Honey 1⁄2 Cup (8 tbs)
  White wine 1⁄2 Cup (8 tbs)
  Ground ginger 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Red pepper flakes 1⁄8 Teaspoon
  Chopped cilantro 1⁄4 Cup (4 tbs)

In heavy saucepan, mix all ingredients, except cilantro Cook over high heat until boiling, stirring frequently. Reduce heat to low and cook, stirring occasionally, until pineapple is tender and mixture is thickened, about 20-30 minutes. Set aside to cool. Pour over your favorite meat, chicken, or fish. Garnish with cilantro.
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Recipe Summary

Difficulty Level: 
Very Easy
Stir Fried
Preparation Time: 
15 Minutes
Cook Time: 
30 Minutes
Ready In: 
45 Minutes
Complement your holiday fare with tongue-tickling, sweet-tart, very, very tropical, and oh-so-tantalizing pineapple chutney. This delicious and simple chutney barely takes any time to prepare. Juan Montalvo shares a luscious, healthy chutney that can be accented with your favorite spices and served with your favorite dishes, just the way you like it!

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Average: 4.1 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 211 Calories from Fat 3

% Daily Value*

Total Fat 0.41 g0.63%

Saturated Fat 0.05 g0.26%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 249.5 mg10.4%

Total Carbohydrates 50 g16.5%

Dietary Fiber 2.9 g11.6%

Sugars 43.2 g

Protein 1 g2.9%

Vitamin A 9.9% Vitamin C 108.6%

Calcium 2.9% Iron 5.1%

*Based on a 2000 Calorie diet

Pineapple Chutney Recipe Video