You are here

Curried Apple And Chutney Chicken

Web20.Chickens's picture
  Flour 1⁄4 Cup (4 tbs)
  Curry powder 1 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Cayenne 1⁄4 Teaspoon
  Chicken cutlets 1 Pound
  Butter 4 Tablespoon
  Tart apple 1
  Cider/Apple juice, or dry white wine 1⁄2 Cup (8 tbs)
  Chicken broth 1⁄2 Cup (8 tbs)
  Chopped mango chutney 3 Tablespoon

1. On a shallow dish, combine flour, curry powder, salt, and cayenne. Dip chicken into seasoned flour to coat lightly. In a large frying pan, melt 1 1/2 tablespoons of butter. Add half of chicken and cook over medium-high heat, turning once, until white throughout, about 5 minutes. Remove from pan. Repeat with another 1 1/2 tablespoons butter and remaining chicken. Remove second batch of chicken from pan.
2. Melt remaining 1 tablespoon butter in pan. Add apple slices, reduce heat to medium, and cook, stirring, until softened and lightly glazed, about 3 minutes. Add cider and broth, stirring up browned bits clinging to bottom of pan. Simmer until sauce is lightly reduced and thickened, about 2 minutes.
3. Stir in chutney. Return chicken to pan to heat through, about 1 minute. Serve at once.

Recipe Summary

Difficulty Level: 
Main Dish

Rate It

Your rating: None
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 397 Calories from Fat 210

% Daily Value*

Total Fat 24 g36.3%

Saturated Fat 10.2 g51.2%

Trans Fat 0 g

Cholesterol 70.6 mg23.5%

Sodium 872.4 mg36.4%

Total Carbohydrates 28 g9.4%

Dietary Fiber 2 g7.8%

Sugars 11.7 g

Protein 18 g35.3%

Vitamin A 11% Vitamin C 88.6%

Calcium 3.7% Iron 5.3%

*Based on a 2000 Calorie diet

Curried Apple And Chutney Chicken Recipe