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Dry Fish Chutney

Miss.India's picture
Ingredients
  Dry fish 250 Gram (Of Your Choice)
  Red chilies 6
  Cumin seeds 1 Tablespoon
  Peppercorns 1 Tablespoon
  Turmeric powder 1 Teaspoon
  Tamarind 1 Tablespoon (Lime Sized Ball)
  Salt To Taste
Directions

Roast the fish to a red colour and grind to a paste with the rest of the ingredients.
Serve with curry and rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Ingredient: 
Fish
Interest: 
Healthy
Preparation Time: 
5 Minutes
Cook Time: 
15 Minutes
Ready In: 
20 Minutes
Servings: 
16

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4.065385
Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 58 Calories from Fat 6

% Daily Value*

Total Fat 0.63 g0.97%

Saturated Fat 0.1 g0.5%

Trans Fat 0 g

Cholesterol 23.7 mg7.9%

Sodium 1124.4 mg46.8%

Total Carbohydrates 2 g0.8%

Dietary Fiber 0.27 g1.1%

Sugars 0.8 g

Protein 10 g20.2%

Vitamin A 1.4% Vitamin C 10.2%

Calcium 3.6% Iron 6.7%

*Based on a 2000 Calorie diet

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Dry Fish Chutney Recipe