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Mango Chutney

Desi.Foods's picture
  Ripe mangoes 2 1⁄4 Pound
  Vinegar 1 3⁄4 Cup (28 tbs)
  Dark brown sugar 3 1⁄4 Cup (52 tbs)
  Soft dark brown sugar 3 1⁄4 Cup (52 tbs)
  Salt To Taste
  Chili powder 1 1⁄2 Teaspoon
  Root ginger 1 Inch, finely chopped
  Fresh ginger root piece 1 Inch, finely chopped
  Dried fruit and nuts 1⁄2 Cup (8 tbs), chopped (Assorted Such As Raisins, Currants, Walnuts, Dates, And Cashews)

1) Pare the mangoes, then cut the flesh into slices.
2) In a glass or ceramic bowl or other container, put the raw mangoes and then add the vinegar, soft dark brown sugar, salt, chili powder and chopped ginger.
3) Mix well, cover with lid, and leave for atleast 12 hours to marinate.

4) Into a stainless steel saucepan,transfer the mixture after marination for 12 hours and cook over low heat, mixing many a times till the mixture starts to thicken.
5) Now add the chopped fruit and nuts and further cook, mixing frequently to avoid burning till the mixture is of thick consistency.
6) Take off the pan from heat.
7) When the chutney is cool enough, adjust the seasoning with more salt, chili powder, and vinegar to taste.
8) Into a clean dry glass or ceramic jar or jars,transfer the chutney and close tightly with nonmetalic, airtight lids.
9) Store in a cool, dark place or the refrigerator.

10) Serve with snacks or other course of your choice.

Recipe Summary

Difficulty Level: 
Preparation Time: 
30 Minutes
Cook Time: 
15 Minutes
Ready In: 
45 Minutes

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Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5751 Calories from Fat 276

% Daily Value*

Total Fat 31 g46.9%

Saturated Fat 5.3 g26.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 647.3 mg27%

Total Carbohydrates 1429 g476.4%

Dietary Fiber 29.9 g119.5%

Sugars 1391.2 g

Protein 24 g47.7%

Vitamin A 205% Vitamin C 479.8%

Calcium 14.9% Iron 26.5%

*Based on a 2000 Calorie diet

Mango Chutney Recipe