You are here

Fresh Coriander And Ginger Chutney

Ingredients
  Virgin olive oil 30 Milliliter (2 Tablespoon)
  Spanish onions 2 Pound, skinned, chopped (900 Gram)
  Garlic 3 Clove (15 gm), skinned, chopped
  Root ginger 1 Ounce, coarsely grated (25 Gram)
  Green chili 1 , seeded and chopped
  Coriander leaves 8 Ounce, roughly chopped (Leaves And Stems, 225 Grams)
  Freshly squeezed lemon juice 30 Milliliter (2 Tablespoon)
  Salt 15 Milliliter (1 Level Tablespoon)
  Caster sugar 30 Milliliter (2 Level Tablespoon)
Directions

1. Pour the olive oil into a shallow heatproof dish and microwave on HIGH for 1 minute. Add the onions, garlic and ginger. Microwave, covered with cling film or a lid, on HIGH for 6 minutes, stirring halfway through cooking time.
2. Put the chopped chilli and coriander into a food processor or blender. Spoon in the hot mixture and add the lemon juice, salt and sugar. Process until blended (chopped but not pureed) for about 30 seconds, no longer.
3. Spoon into hot sterilized jars. Cover, seal and label and store in the refrigerator or in a cool, dark place. Use within a few weeks.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Fusion
Course: 
Side Dish
Storage: 
Preserving
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes

Rate It

Your rating: None
4.16
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 870 Calories from Fat 297

% Daily Value*

Total Fat 32 g49.6%

Saturated Fat 2.6 g13.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5961.9 mg248.4%

Total Carbohydrates 137 g45.5%

Dietary Fiber 22.9 g91.7%

Sugars 72.1 g

Protein 17 g33.2%

Vitamin A 309.1% Vitamin C 279.5%

Calcium 40.2% Iron 36.3%

*Based on a 2000 Calorie diet

0 Comments

Fresh Coriander And Ginger Chutney Recipe