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Mango Chutney

creative.chef's picture
Ingredients
  Pickling spices 2 Teaspoon
  Ripe mangoes 2 Pound
  Cooking apples 1 Pound
  Onions 3 Medium
  Malt vinegar 2 Cup (32 tbs) (White Or Brown)
  Firmly packed light brown sugar 2 1⁄4 Cup (36 tbs)
Directions

GETTING READY
1 In a cheesecloth tie the pickling spices.
2 Discard the seeds of the mangoes and cut them into 2-inch pieces.
3 Peel and chop the apples and onions.

MAKING
4 In a saucepan put the bag of spices,fruits and onions.Add 1 1/2 cup vinegar.
5 Cook until the mixture is tender.Add a little more vinegar if the mixture is too stiff.
6 Add in the sugar and remaining vinegar and cook until it attains a jam like consistancy.
7 Put in sterlized jars and seal.

SERVING
8 Serve as desired.

Recipe Summary

Difficulty Level: 
Easy
Method: 
Boiled
Restriction: 
Vegetarian
Ingredient: 
Mango
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes

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4.09375
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3224 Calories from Fat 39

% Daily Value*

Total Fat 5 g7.2%

Saturated Fat 1.2 g6.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 197.5 mg8.2%

Total Carbohydrates 845 g281.6%

Dietary Fiber 39.9 g159.5%

Sugars 765 g

Protein 14 g27.6%

Vitamin A 145% Vitamin C 536.4%

Calcium 74.8% Iron 40.8%

*Based on a 2000 Calorie diet

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Mango Chutney Recipe