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Spiced Fruit Chutney

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Ingredients
  Plums 4 , stoned, chopped
  Apples 2 , peeled, cored, chopped
  Pears 2 , peeled, cored, chopped
  Powdered ginger 5 Milliliter (1 Teaspoon)
  Garlic 2 Clove (10 gm), peeled, crushed
  Raisins 15 Milliliter (1 Tablespoon)
  Vinegar 15 Milliliter (1 Tablespoon)
  Paprika 1 Pinch
  Garlic 1 Clove (5 gm)
  Cinnamon 1 Pinch
  Salt To Taste
  Pepper To Taste
Directions

MAKING
1) Take a large bowl and mix all the ingredients together.
2) Cook on power for 8-10 minutes, stirring frequently.
3) Allow to cool.

SERVING
4) Serve with a curry.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
Asian
Method: 
Microwaving
Restriction: 
Vegan, Vegetarian
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes

Rate It

Your rating: None
4.12381
Average: 4.1 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 543 Calories from Fat 18

% Daily Value*

Total Fat 2 g3.3%

Saturated Fat 0.28 g1.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 408.7 mg17%

Total Carbohydrates 139 g46.4%

Dietary Fiber 22.3 g89.3%

Sugars 96.1 g

Protein 6 g11.6%

Vitamin A 30% Vitamin C 95.6%

Calcium 11% Iron 14.7%

*Based on a 2000 Calorie diet

Spiced Fruit Chutney Recipe