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Sweet mango chutney

chefsatya's picture
Ingredients
  Mangoes 3 , cut into small pieces (peeled)
  Sugar 2 Teaspoon
  Lime juice 1 Teaspoon
  Dates 5
  Cumin seeds 1 Teaspoon
  Coriander seeds 1⁄2 Teaspoon
  Cooking oil 2 Teaspoon
  Salt To Taste
Directions

Take 3 ripe mangoes, peel and cut it into small pieces. Now take a pan and pour oil to it as per the above ingredient list. Put mango in the pan; fry it till it turns mushy. Drain it and put it aside for cooling. Now add all the other ingredients with mango and blend it well. Remember not to add any water in the process for a smooth finish. Store it in fridge in an airtight container. Sweet mango chutney would go well for a week if stored properly.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Taste: 
Sweet, Buttery
Method: 
Fried
Interest: 
Holiday, Party
Restriction: 
Vegetarian
Preparation Time: 
15 Minutes
Cook Time: 
10 Minutes
Ready In: 
25 Minutes
Servings: 
1
Story
Sweet mango chutney is primarily a North Indian delicacy consumed in Bihar, UP,Madhya Pradesh to name a few. It goes well both with both snacks and the main meal. It tastes best with rice, paratha, puris, samosa or pakoda.
Subtitle: 
Sweet mango chutney

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 657 Calories from Fat 116

% Daily Value*

Total Fat 13 g20.5%

Saturated Fat 1.9 g9.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 409.8 mg17.1%

Total Carbohydrates 146 g48.7%

Dietary Fiber 15.6 g62.4%

Sugars 124.3 g

Protein 5 g10.5%

Vitamin A 93.2% Vitamin C 281.3%

Calcium 14.1% Iron 27.3%

*Based on a 2000 Calorie diet

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Sweet Mango Chutney Recipe, Sweet Mango Chutney