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Apple and Apricot Chutney

Tummy.Tucker's picture
Ingredients
  Dried apricots 1⁄2 Cup (8 tbs)
  Water 1⁄2 Cup (8 tbs) (Adjust Quantity As Need To Cover)
  Tart apples 2 , chopped
  Lime/1/2 lemon 1 , seeded and thinly sliced, including rind
  Garlic 1 Clove (5 gm), minced
  Ginger 1⁄2 Teaspoon
  Whole cloves 4
  Coriander 1⁄2 Teaspoon
  Chili powder To Taste
  Cashew nuts 1⁄2 Cup (8 tbs)
Directions

In a saucepan, bring apricots to a boil in water to cover and simmer until soft.
Add apples, cover pan and simmer until apples are soft.
Add lime or lemon slices, garlic and spices.
Continue to cook for a minute or two.
Add cashew nuts and cool.
Serve at room temperature.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
Indian
Course: 
Side Dish
Method: 
Boiled
Restriction: 
Vegan, Vegetarian
Ingredient: 
Apple
Interest: 
Healthy

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4.33125
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1041 Calories from Fat 428

% Daily Value*

Total Fat 51 g79.1%

Saturated Fat 8.5 g42.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 39.7 mg1.7%

Total Carbohydrates 126 g42.1%

Dietary Fiber 15.3 g61.2%

Sugars 73.3 g

Protein 24 g48.7%

Vitamin A 56.4% Vitamin C 724.2%

Calcium 32.8% Iron 36.2%

*Based on a 2000 Calorie diet

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Apple And Apricot Chutney Recipe