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Date Chutney

Madhuri.Dixit's picture
Ingredients
  Dates 1⁄2 Cup (8 tbs) (pitted)
  Boiling water 1 Cup (16 tbs)
  Tamarind concentrate 1 Tablespoon
  Salt 1⁄4 Teaspoon
  Chilli powder 1⁄4 Teaspoon
  Cumin powder 1⁄4 Teaspoon
Directions

Soak dates in boiling water for 2-4 hours.
Transfer to food processor or blender, puree and strain.
Mix date puree with remaining ingredients in serving bowl, refrigerate until ready to use.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Course: 
Side Dish
Method: 
Blending
Restriction: 
Vegan, Vegetarian
Ingredient: 
Date
Interest: 
Healthy
Preparation Time: 
130 Minutes
Servings: 
4

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Your rating: None
4.1375
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 66 Calories from Fat 1

% Daily Value*

Total Fat 0.19 g0.29%

Saturated Fat 0.02 g0.08%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 128 mg5.3%

Total Carbohydrates 17 g5.8%

Dietary Fiber 1.9 g7.5%

Sugars 14.1 g

Protein 0.66 g1.3%

Vitamin A 1.9% Vitamin C 0.48%

Calcium 1.3% Iron 2%

*Based on a 2000 Calorie diet

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Date Chutney Recipe