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Zucchini Apple Chutney

Diet.Chef's picture
Ingredients
  Zucchini 6 Cup (96 tbs), unpeeled, grated
  Tart apples 2 Cup (32 tbs), unpeeled, grated
  Raisins 3⁄4 Pound, ground
  Vinegar 1 1⁄3 Cup (21.33 tbs)
  Honey 1 Cup (16 tbs)
  Green bell peppers To Taste, coarsely ground
  Onion 1 , finely ground
  Frozen orange juice concentrate 1⁄3 Cup (5.33 tbs)
  Lemon 1 (Use Juice And Grated Rind)
  Celery seed 1 Tablespoon
Directions

In a stockpot combine zucchini, apples, raisins, vinegar, honey, green peppers, onion, orange juice concentrate, lemon juice and rind and celery seed.
Simmer until of desired consistency.
Into hot sterilized jars ladle chutney, leaving 1/2-inch headspace.
With 2-piece lids seal jars.
In a boiling water bath process jars for 10 minutes.
Cool.
Let stand for 1 to 2 weeks before serving to allow flavors to mellow.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Boiled
Restriction: 
Vegetarian
Ingredient: 
Apple
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
6

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4.295455
Average: 4.3 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 443 Calories from Fat 10

% Daily Value*

Total Fat 1 g1.8%

Saturated Fat 0.15 g0.74%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 26.9 mg1.1%

Total Carbohydrates 111 g37%

Dietary Fiber 5.8 g23.4%

Sugars 91.2 g

Protein 4 g8.9%

Vitamin A 5.1% Vitamin C 230.6%

Calcium 15.4% Iron 16.5%

*Based on a 2000 Calorie diet

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Zucchini Apple Chutney Recipe