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Mint Chutney

Ingredients
  Mint leaves 3 Cup (48 tbs)
  Yoghurt 3 Tablespoon
  Green chilli 1
  Onion 1 , chopped
  Sugar 1 Tablespoon
  Salt 2 Teaspoon (Leveled)
  Lemon juice 3 Tablespoon
Directions

Put all ingredients into blender and blend to a fine paste. Chill.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Side Dish
Method: 
Blending
Dish: 
Sauce
Restriction: 
Vegetarian
Ingredient: 
Mint
Interest: 
Healthy

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4.164285
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 229 Calories from Fat 22

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.3 g6.3%

Trans Fat 0 g

Cholesterol 5.9 mg2%

Sodium 2385.4 mg99.4%

Total Carbohydrates 50 g16.8%

Dietary Fiber 11.1 g44.2%

Sugars 24.5 g

Protein 7 g14.8%

Vitamin A 92.7% Vitamin C 147.8%

Calcium 34.8% Iron 32.2%

*Based on a 2000 Calorie diet

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Mint Chutney Recipe