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Gooseberry Chutney

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Ingredients
  Gooseberries 2 Pound, topped and tailed (1 Kilogram)
  Onions 3 , chopped
  Raisins 12 Ounce (350 Gram)
  Red pepper flakes 1⁄2 Teaspoon
  Salt 1 Pinch
  Vinegar 2 Pint (1 1/4 Liter)
  Brown sugar 8 Ounce (225 Gram)
  Ground ginger 30 Milliliter (2 Tablespoon)
  Mustard seeds 1⁄4 Teaspoon
Directions

Put all the ingredients into a saucepan and bring to the boil.
Simmer for 1 hour, or until the mixture is thick.
Pour into hot, sterilized jars and seal.

Recipe Summary

Method: 
Boiled
Ingredient: 
Gooseberry

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Average: 3.9 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2723 Calories from Fat 83

% Daily Value*

Total Fat 10 g15.2%

Saturated Fat 1.4 g6.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 357.1 mg14.9%

Total Carbohydrates 650 g216.6%

Dietary Fiber 63.3 g253.1%

Sugars 447.1 g

Protein 26 g53%

Vitamin A 55.7% Vitamin C 489.1%

Calcium 59% Iron 77.5%

*Based on a 2000 Calorie diet

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Gooseberry Chutney Recipe