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Broiled Marinated Chuck Steak

Diet.Guru's picture
  Beer 1 Cup (16 tbs)
  Sliced onion 1 Cup (16 tbs)
  Grated lemon peel 1 Tablespoon
  Garlic 1 Clove (5 gm), sliced
  Chuck steak 1 1⁄2 Pound (2 inches thick)
  Tomato 1 Medium, thinly sliced
  Chopped fresh parsley 1 Tablespoon

In self-sealing plastic bag or a glass or stainless-steel bowl combine beer, onions, lemon peel, and seasonings; add steak, turning to coatwith marinade.
Seal bag or cover bowl and refrigerate for at least 8 hours, turning meat several times in marinade (if bag is used, simply turn bag over).
Preheat broiler.
Transfer steak to rack in broiling pan, discarding marinade; broil 3 inches from heat source until steak is browned on both sides, 5 to 7 minutes on each side, or until done to taste.
Arrange tomato slices over surface of steak and broil until tomatoes are lightly browned; serve sprinkled with parsley.

Recipe Summary

Difficulty Level: 
Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1685 Calories from Fat 965

% Daily Value*

Total Fat 109 g167%

Saturated Fat 42.1 g210.5%

Trans Fat 0 g

Cholesterol 450 mg150%

Sodium 1169.9 mg48.7%

Total Carbohydrates 28 g9.2%

Dietary Fiber 5.4 g21.5%

Sugars 8.3 g

Protein 112 g224.6%

Vitamin A 46% Vitamin C 106.5%

Calcium 9.5% Iron 42.9%

*Based on a 2000 Calorie diet

Broiled Marinated Chuck Steak Recipe