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Country Fried Chuck

Meat.World's picture
  Ground chuck 1 1⁄2 Pound
  Salt 3 Teaspoon
  Pepper 1⁄2 Teaspoon
  Flour 1 Cup (16 tbs)
  Fat 3 Tablespoon
  Milk 2 1⁄2 Cup (40 tbs)

Combine the ground chuck, 2 teaspoons salt, pepper and 3/4 cup flour and mix well.
Roll out on a board about 1/2 inch thick and cut into 4-inch square pieces.
Place in hot fat in a skillet and cook until Lightly browned.
Remove from skillet and place on a platter.
Add remaining flour to skillet and cook until browned, stirring constantly.
Add the milk and remaining salt and cook until thick, stirring frequently.
Pour over steaks.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2881 Calories from Fat 1781

% Daily Value*

Total Fat 197 g302.4%

Saturated Fat 78.1 g390.7%

Trans Fat 0 g

Cholesterol 574.8 mg191.6%

Sodium 6544.2 mg272.7%

Total Carbohydrates 125 g41.8%

Dietary Fiber 3.5 g13.8%

Sugars 30.1 g

Protein 145 g290.4%

Vitamin A 11.5% Vitamin C

Calcium 66.1% Iron 66.8%

*Based on a 2000 Calorie diet


Country Fried Chuck Recipe