|Smoked sausage links||12 Ounce (1 Package, 10 Ounces)|
|Onion||1 Large, chopped (1 Cup)|
|Frozen mixed vegetables package||20 Ounce (2 Packages, 10 Ounces Each)|
|Water||1 Cup (16 tbs)|
|Reconstituted instant nonfat dry milk||6 Cup (96 tbs)|
|Prepared mustard||1 Tablespoon|
|Instant mashed potatoes||1 Cup (16 tbs)|
Slice sausages 1 inch thick; brown in butter or margarine in a heavy kettle; remove and set aside.
Stir onion into drippings; saute until soft.
Stir in mixed vegetables and water; cook, following label directions.
Stir in milk, mustard, salt, pepper and sausages.
Heat slowly, stirring several times, to boiling.
Slowly stir in dry potatoes until mixture thickens slightly.
Ladle into heated soup bowls; serve with chowder crackers.
Calories 261 Calories from Fat 99
% Daily Value*
Total Fat 11 g17%
Saturated Fat 2.1 g10.7%
Trans Fat 0 g
Cholesterol 44.8 mg14.9%
Sodium 999.8 mg41.7%
Total Carbohydrates 28 g9.3%
Dietary Fiber 3.8 g15.4%
Sugars 11 g
Protein 16 g31.7%
Vitamin A 81.8% Vitamin C 17.1%
Calcium 22% Iron 4.4%
*Based on a 2000 Calorie diet