You are here

Tuna Chowder

Blender.Splendor's picture
Ingredients
  Onion 1 Medium, cut in eighths
  Water 1 Cup (16 tbs)
  Butter 2 Tablespoon
  Parsley sprigs 12
  Milk 1 Cup (16 tbs)
  Frozen cream of potato soup 2 Can (20 oz), thawed
  Pepper 1⁄4 Teaspoon
  Canned tuna 14 Ounce, drained, flaked
Directions

Blender chop onion in the water, drain through sieve, reserving water.
Melt butter in saucepan, saute onion until glassy.
Add flaked tuna and remove from heat.
Put parsley, milk, reserved water, soup and seasonings into Osterizer container.
Cover and CYCLE/CHOP.
Pour into saucepan, mix well with onions and tuna.
Simmer over low heat about 15 minutes to blend flavor.
Note: If a thinner chowder is desired, an additional cup of water or milk may be added.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Blending
Dish: 
Soup
Servings: 
8

Rate It

Your rating: None
4.171875
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 205 Calories from Fat 82

% Daily Value*

Total Fat 9 g14.2%

Saturated Fat 3.8 g19%

Trans Fat 0 g

Cholesterol 22.7 mg7.6%

Sodium 647.9 mg27%

Total Carbohydrates 13 g4.2%

Dietary Fiber 1.6 g6.5%

Sugars 3.2 g

Protein 17 g33.7%

Vitamin A 6.2% Vitamin C 7.1%

Calcium 4.8% Iron 5.9%

*Based on a 2000 Calorie diet

0 Comments

Tuna Chowder Recipe