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American Fish Chowder

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Anonymous (not verified)
Ingredients
  Flaked cooked cod/Fresh cod 2 Cup (32 tbs)
  Potatoes 6 , cut into cubes
  Boiling water 1 Pint
  Sliced onion 1 Cup (16 tbs)
  Salt 1 Tablespoon (For Coating)
  Pepper 1⁄8 Teaspoon
  Milk 1 Quart
Directions

Try out the fat, add a sliced onion and cook to a light brown.
Strain the fat into a saucepan; add the potatoes and boiling water, and cook for 10 minutes.
Add the fish and simmer for 20 minutes.
Add the milk and seasonings.
Heat to the boiling point and serve.
Any white fish, oysters, or clams may be used in place of the codfish

Recipe Summary

Cuisine: 
American
Course: 
Appetizer
Ingredient: 
Fish
Servings: 
4

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3.95
Average: 4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 509 Calories from Fat 81

% Daily Value*

Total Fat 9 g13.9%

Saturated Fat 4.7 g23.5%

Trans Fat 0 g

Cholesterol 89.7 mg29.9%

Sodium 1668 mg69.5%

Total Carbohydrates 70 g23.3%

Dietary Fiber 7 g28.1%

Sugars 15.8 g

Protein 41 g82.7%

Vitamin A 6.1% Vitamin C 103.6%

Calcium 33% Iron 17%

*Based on a 2000 Calorie diet

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American Fish Chowder Recipe