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Oatmeal Chowder

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Anonymous (not verified)
Ingredients
  Butter/Fortified margarine 2 Tablespoon
  Onion 1 Large, diced
  Cooked carrots 3 , diced
  Split peas 1 Cup (16 tbs), cooked
  Tomatoes 2 Cup (32 tbs)
  Cooked oats 2 Cup (32 tbs) (Oatmeal)
  Water 1 Quart
  Salt To Taste
Directions

Melt the fat, add the onion, and cook until browned.
Add all other ingredients and cook for 20 minutes

Recipe Summary

Cuisine: 
American
Course: 
Appetizer
Ingredient: 
Vegetable
Servings: 
4

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4.135
Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 410 Calories from Fat 84

% Daily Value*

Total Fat 10 g14.9%

Saturated Fat 4.4 g21.9%

Trans Fat 0 g

Cholesterol 16.1 mg5.4%

Sodium 119.3 mg5%

Total Carbohydrates 66 g22.1%

Dietary Fiber 20.8 g83%

Sugars 10.9 g

Protein 20 g39.4%

Vitamin A 21.4% Vitamin C 31.5%

Calcium 7.3% Iron 23%

*Based on a 2000 Calorie diet

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Oatmeal Chowder Recipe