You are here

Fish Chowder

Mormon.Cook's picture
Ingredients
  Butter/Margarine 1⁄4 Cup (4 tbs)
  Onion 1 Medium
  Carrots 3
  Potatoes 2
  Water 1 1⁄2 Cup (24 tbs)
  Salt 2 Teaspoon
  Pepper 1⁄2 Teaspoon
  Fish 1 Pound
  Milk 3 Cup (48 tbs)
  Rosemary 1⁄2 Teaspoon
  Thyme 1 Teaspoon
  Flour 2 Tablespoon
  Light cream 1 Cup (16 tbs)
Directions

Melt butter in a large saucepan. Add onion, carrots, potatoes, water, and salt and pepper. Cover and simmer until carrot and potato are tender. Add fish, milk, rosemary, and thyme; cover. Simmer until fish is done. Blend together flour and cream, and stir into chowder to thicken it slightly.

Recipe Summary

Cuisine: 
American
Servings: 
8

Rate It

Your rating: None
4.214285
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 328 Calories from Fat 176

% Daily Value*

Total Fat 20 g30.6%

Saturated Fat 11.4 g56.8%

Trans Fat 0 g

Cholesterol 86.4 mg28.8%

Sodium 590.1 mg24.6%

Total Carbohydrates 22 g7.4%

Dietary Fiber 2.4 g9.7%

Sugars 7.1 g

Protein 17 g33.4%

Vitamin A 89.9% Vitamin C 23.9%

Calcium 14.9% Iron 7.2%

*Based on a 2000 Calorie diet

0 Comments

Fish Chowder Recipe