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Fish Chowder

Food.and.film's picture
Ingredients
  Fish stock 1 1⁄2 Pound
  Tomatoes 2 Medium, diced
  Green peppers 2 Medium, sliced
  Onions 2 Medium, sliced
  Tomato juice 3⁄4 Can (7.5 oz) (1 Small Can)
  Caraway seed 1 Pinch
  Shortening 3 Tablespoon
  Worcestershire sauce To Taste
Directions

Put shortening in large kettle and stir in onions for about 3 to 4 min.
Add pinch of caraway seeds.
Now add fish and cover with water to 2 inches above fish.
Cook slowly for about 10 min then add peppers, tomatoes and tomato juice.
Salt and pepper to taste.
Dash of Worcestershire sauce.
For added bulk a couple of potatoes (diced) may also be added.
Serve with crackers.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
French
Course: 
Appetizer
Method: 
Boiled
Dish: 
Soup
Ingredient: 
Fish
Interest: 
Gourmet, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
25 Minutes
Ready In: 
40 Minutes
Servings: 
4

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4.141175
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 205 Calories from Fat 115

% Daily Value*

Total Fat 13 g20%

Saturated Fat 3.3 g16.3%

Trans Fat 1.5 g

Cholesterol 1.7 mg0.6%

Sodium 283 mg11.8%

Total Carbohydrates 18 g6%

Dietary Fiber 4 g16.2%

Sugars 9.7 g

Protein 7 g13.2%

Vitamin A 20.8% Vitamin C 142.8%

Calcium 4.9% Iron 5.2%

*Based on a 2000 Calorie diet

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Fish Chowder Recipe