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Sausage and Sweetcorn Chowder

Ingredients
  Oil 2 Teaspoon
  Chipolata sausages 4 Ounce (100 Gram)
  Onion 1 Small, chopped
  Potato 1 Small, peeled
  Canned sweetcorn 7 Ounce
  Canned tomatoes 8 Ounce, chopped (1 Can)
  Chicken stock 3 Fluid Ounce (85 Milliliter)
  Dried basil 1⁄2 Teaspoon
  Salt To Taste
  Ground black pepper To Taste
Directions

MAKING
1) In a pan, shallow fry the sausages in oil until brown; remove and keep aside.
2) Into the pan, saute the onion to soften, add the potato, sweetcorn, tomatoes and juice, stock, basil, salt and pepper; allow to the boil and simmer for about 20 min.
3) Cut the sausages into slices and add back into the pan; simmer again to heat the sausages.

SERVING
4) Serve immediately on a nice plate.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Main Dish
Method: 
Boiled
Dish: 
Soup
Ingredient: 
Sausage
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
4

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4.04706
Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 233 Calories from Fat 103

% Daily Value*

Total Fat 11 g17.7%

Saturated Fat 3.4 g16.9%

Trans Fat 0 g

Cholesterol 20.5 mg6.8%

Sodium 603.6 mg25.2%

Total Carbohydrates 25 g8.5%

Dietary Fiber 3.3 g13.3%

Sugars 5.2 g

Protein 8 g15.9%

Vitamin A 9.2% Vitamin C 25.1%

Calcium 4.9% Iron 10.3%

*Based on a 2000 Calorie diet

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Sausage And Sweetcorn Chowder Recipe