Manhattan Clam Chowder
|Finely cut bacon||1⁄4 Cup (4 tbs)|
|Minced onion||1⁄4 Cup (4 tbs)|
|Canned clams||14 Ounce (2 Cans, 7 Ounce Each, Minced / Whole)|
|Diced pared potatoes||2 Cup (32 tbs)|
|Water||1 Cup (16 tbs)|
|Diced celery||1⁄3 Cup (5.33 tbs)|
|Canned tomatoes||1 Pound (1 Can)|
|Minced parsley||2 Teaspoon|
|Crushed thyme||1⁄4 Teaspoon|
In large kettle, cook and stir bacon and onion until onion is tender.
Drain clams, reserving liquor.
Add clam liquor, potatoes, water, and celery to kettle.
Simmer until potatoes are tender, about 15 min.
Just before serving, add clams, tomatoes, and seasonings.
Serving size: Complete recipe
Calories 1296 Calories from Fat 135
% Daily Value*
Total Fat 15 g23.6%
Saturated Fat 3.2 g15.8%
Trans Fat 0 g
Cholesterol 279.1 mg93%
Sodium 3341.9 mg139.2%
Total Carbohydrates 156 g51.9%
Dietary Fiber 16.8 g67.4%
Sugars 0.8 g
Protein 120 g240.2%
Vitamin A 132.9% Vitamin C 243.3%
Calcium 55.5% Iron 674.1%
*Based on a 2000 Calorie diet