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Cheesy Vegetable Chowder

Microwave.Lady's picture
Ingredients
  Envelope of vegetable soup mix 2 Ounce
  Water 2 Cup (32 tbs)
  Flour 6 Tablespoon
  Milk 2 Cup (32 tbs)
  Shredded cheddar cheese 8 Ounce
Directions

In 2-quart casserole dish, combine soup mix and water.
Heat, covered with glass lid, at high5 to 6 minutes and at medium-LOW 5 minutes; stir once.
Blend flour with milk.
Stir in milk and cheese.
Heat, covered, at medium-LOW 5 to 7 minutes, or until soup is thickened and cheese is melted; stir once.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Blending
Dish: 
Soup
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
2

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4.158825
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 837 Calories from Fat 394

% Daily Value*

Total Fat 45 g68.6%

Saturated Fat 28.6 g142.9%

Trans Fat 0 g

Cholesterol 144.1 mg48%

Sodium 845.3 mg35.2%

Total Carbohydrates 64 g21.2%

Dietary Fiber 6.2 g24.9%

Sugars 14.5 g

Protein 41 g82.5%

Vitamin A 37% Vitamin C 1.4%

Calcium 108.9% Iron 16.6%

*Based on a 2000 Calorie diet

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Cheesy Vegetable Chowder Recipe