|Chopped onion||1 Cup (16 tbs)|
|Peeled chopped potatoes||1 1⁄2 Cup (24 tbs)|
|Milk||4 Cup (64 tbs)|
|Non instant powdered milk||1⁄4 Cup (4 tbs)|
|Fresh corn||2 Cup (32 tbs)|
|Freshly ground black pepper||To Taste|
|Parsley||1 Teaspoon, minced|
Melt margarine in a Dutch oven or heavy soup kettle.
Saute onion and potatoes in the margarine for about 5 minutes.
Add milk which has been mixed with powdered milk, corn, and paprika.
Cover and simmer until vegetables are tender.
In the last minute of cooking, add salt and pepper to taste.
Serving size: Complete recipe
Calories 1419 Calories from Fat 593
% Daily Value*
Total Fat 67 g102.6%
Saturated Fat 27.2 g136.2%
Trans Fat 0 g
Cholesterol 121.4 mg40.5%
Sodium 938.8 mg39.1%
Total Carbohydrates 173 g57.8%
Dietary Fiber 16.2 g64.9%
Sugars 78.1 g
Protein 54 g107.8%
Vitamin A 80.6% Vitamin C 77%
Calcium 137.2% Iron 19.3%
*Based on a 2000 Calorie diet