Chunky Ham Chowder
|Cut up cooked ham||1 Cup (16 tbs)|
|Sliced celery||1⁄2 Cup (8 tbs)|
|Canned condensed cream of celery soup/Cream of onion soup||21 1⁄2 Ounce (2 Cans,10 3/4 Ounce Each)|
|Milk||2 1⁄2 Cup (40 tbs)|
|Frozen succotash||10 Ounce, thawed (1 Package)|
In 2-quart casserole dish, combine ham, celery and butter.
Heat, covered with glass lid, at high3 to 4 minutes; stir once.
Add remaining ingredients.
Heat, covered, at medium 10 to 11 minutes,or until heated through; stir twice.
Calories 845 Calories from Fat 383
% Daily Value*
Total Fat 43 g66.8%
Saturated Fat 18.6 g93.1%
Trans Fat 0 g
Cholesterol 76.6 mg25.5%
Sodium 2783.3 mg116%
Total Carbohydrates 78 g26%
Dietary Fiber 15.4 g61.5%
Sugars 18.5 g
Protein 42 g83.1%
Vitamin A 45.4% Vitamin C 21.6%
Calcium 42.1% Iron 8.2%
*Based on a 2000 Calorie diet