Hearty Fish Chowder
|Green pepper||1⁄2 Cup (8 tbs), chopped|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Olive oil||2 Tablespoon|
|Canned whole tomatoes||28 Ounce, cut up (1 Can)|
|Water||1 Cup (16 tbs)|
|Minestrone soup mix||2 3⁄4 Ounce (1 Package With Pasta)|
|Italian seasoning||1⁄4 Teaspoon|
|Cod fillets||1⁄2 Pound, cut into 1-inch pieces (3/4 Inch Thick)|
|Seafood sticks||4 Ounce, cut into 1-inch pieces|
In 2-quart casserole, combine green pepper, onion and olive oil.
Microwave at High for 2 to 3 minutes, or until vegetables are tender-crisp.
Stir in tomatoes, water, soup mix and Kalian seasoning.
Microwave at High for 20 to 28 minutes, or until pasta is tender, stirring twice.
Gently stir in fish and seafood pieces.
Microwave at High for 3 to 4 minutes, or until fish flakes easily with fork, stirring once.