Yummy Clam Chowder
|Canned minced clams with liquid||7 Ounce (1 Can)|
|Potato||1 Large, peeled and cubed|
|Minced onion||1⁄4 Cup (4 tbs)|
|Water||1⁄2 Cup (8 tbs)|
|Evaporated milk||13 Ounce (1 Can)|
Put bacon in a 2-quart casserole.
Cover with paper towel.
Microwave 1 1/2 to 2 minutes until crisp.
Remove paper towel and bacon; leave drippings in casserole.
Crumble bacon and set aside.
Add clams, liquid, potato, onion and water.
Cover and microwave 8 minutes, stirring every 3 minutes.
Add milk, bacon, seasonings and butter.
Cover and cook 2 to 3 minutes until it comes to a boil.
Let stand 2 minutes.
Serving size: Complete recipe
Calories 1344 Calories from Fat 403
% Daily Value*
Total Fat 46 g70.5%
Saturated Fat 25.6 g128.2%
Trans Fat 0 g
Cholesterol 275.5 mg91.8%
Sodium 1093.1 mg45.5%
Total Carbohydrates 142 g47.4%
Dietary Fiber 6.6 g26.4%
Sugars 39.4 g
Protein 83 g165.8%
Vitamin A 48.7% Vitamin C 183%
Calcium 118.4% Iron 325.2%
*Based on a 2000 Calorie diet