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Hamburger Vegetable Chowder

Diabetic.Foodie's picture
Ingredients
  Ground beef 1⁄2 Pound
  Canned tomatoes 1 Cup (16 tbs)
  Carrots 1⁄2 Cup (8 tbs), diced
  Celery 1⁄2 Cup (8 tbs), diced
  Onion 1 Medium, chopped
  Salt 1⁄2 Teaspoon
  Black pepper 1⁄4 Teaspoon
  Pearl barley 1⁄4 Cup (4 tbs) (Stone Buhr)
  Potatoes 1 Cup (16 tbs), cubed
  Water 1 1⁄2 Quart
Directions

In a saucepan, slowly brown meat over low heat.
Add remaining ingredients and simmer until barley is tender, about 1 hour, or cook in pressure cooker at 15 pounds pressure for about 15 minutes.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Ingredient: 
Beef

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4.25
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1105 Calories from Fat 553

% Daily Value*

Total Fat 62 g94.7%

Saturated Fat 22.3 g111.6%

Trans Fat 0 g

Cholesterol 160 mg53.3%

Sodium 1579.1 mg65.8%

Total Carbohydrates 99 g33.1%

Dietary Fiber 17.8 g71.2%

Sugars 14.8 g

Protein 51 g102.2%

Vitamin A 254.9% Vitamin C 152.9%

Calcium 21.4% Iron 46%

*Based on a 2000 Calorie diet

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Hamburger Vegetable Chowder Recipe