You are here

Country Cream Of Chicken Chowder

Healthycooking's picture
  Vegetable oil 1⁄4 Cup (4 tbs) (Crisco Brand)
  Chopped onion 1⁄4 Cup (4 tbs)
  All purpose flour 1⁄4 Cup (4 tbs)
  Chicken broth 4 Cup (64 tbs)
  Skim milk 2 Cup (32 tbs)
  Bay leaf 1
  Frozen hash brown potatoes 3 Cup (48 tbs)
  Whole kernel corn 10 Ounce, frozen (1 Package)
  Frozen cut green beans 10 Ounce (1 Package)
  Frozen peas 10 Ounce (1 Package)
  Frozen sliced carrots 10 Ounce (1 Package)
  Chopped cooked chicken 1 1⁄2 Cup (24 tbs)
  Pepper 1⁄8 Teaspoon
  Chopped parsley/Chives 2 Tablespoon

Heat Crisco® Oil in large saucepan on medium heat.
Add onion.
Cook and stir until tender.
Stir in flour.
Cook until bubbly.
Stir in broth and milk gradually.
Cook and stir until mixture is bubbly and slighdy thickened.
Add bay leaf.
Add potatoes, corn, beans, peas and carrots.
Increase heat to medium-high.
Bring mixture to a boil.
Reduce heat to low.
Simmer 5 minutes or until beans are tender.
Stir in chicken and pepper.
Heat thoroughly.
Remove bay leaf.

Recipe Summary

Difficulty Level: 

Rate It

Your rating: None
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1831 Calories from Fat 548

% Daily Value*

Total Fat 62 g95.5%

Saturated Fat 8.5 g42.3%

Trans Fat 0 g

Cholesterol 9.3 mg3.1%

Sodium 3385 mg141%

Total Carbohydrates 204 g68.2%

Dietary Fiber 34.8 g139.2%

Sugars 71 g

Protein 110 g219.1%

Vitamin A 176% Vitamin C 228.9%

Calcium 86.1% Iron 67.5%

*Based on a 2000 Calorie diet

Country Cream Of Chicken Chowder Recipe