You are here

Lemon Honey Pork Chop

Microwaverina's picture
  Pork loin chops 8 Ounce (1/2 Inch Thick, 2 Chops Of 4 Ounce Each)
  Salt 1⁄4 Teaspoon
  Pepper 1⁄8 Teaspoon
  Water 2 Tablespoon
  Honey 2 Tablespoon
  Grated lemon peel 1⁄4 Teaspoon
  Lemon juice 1 Tablespoon
  Parsley flakes 1⁄2 Teaspoon
  Garlic 1 Clove (5 gm), finely chopped (Small Clove)
  Cornstarch 1 Teaspoon
  Cold water 1 Tablespoon
  Thin lemon slices 2

Place pork chops in 8 x 8 X 2-inch dish, with thickest parts to outside edges.
Sprinkle with salt and pepper.
Mix 2 tablespoons water, the honey, lemon peel, lemon juice, parsley and garlic; pour over pork.
Cover with vented plastic wrap and microwave on medium (50%) 5 minutes; rotate dish 1/4 turn.
Microwave, rotating casserole 1/4 turn every 3 minutes, until pork is done, 12 to 15 minutes longer.
Remove pork to warm plates.
Mix cornstarch and 1 tablespoon water; stir into mixture in dish.
Cover tightly and microwave until mixture thickens and boils, 1 to 2 minutes.
Spoon sauce over pork.
Garnish with lemon slices.

Recipe Summary

Difficulty Level: 
Side Dish
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes

Rate It

Your rating: None
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 517 Calories from Fat 186

% Daily Value*

Total Fat 21 g31.8%

Saturated Fat 6.8 g34%

Trans Fat 0.2 g

Cholesterol 156.5 mg52.2%

Sodium 629.6 mg26.2%

Total Carbohydrates 35 g11.6%

Dietary Fiber 1.6 g6.4%

Sugars 25.3 g

Protein 48 g96.3%

Vitamin A 5.5% Vitamin C 33.7%

Calcium 10% Iron 23.3%

*Based on a 2000 Calorie diet

Lemon Honey Pork Chop Recipe