Light Chocolate Chip Cookies
|Shortening||2 Tablespoon (Butter Flavored)|
|Light corn syrup||3 Tablespoon|
|Brown sugar||3 1⁄2 Tablespoon|
|Vanilla extract||1⁄2 Teaspoon|
|All purpose flour||2⁄3 Cup (10.67 tbs)|
|Instant nonfat dry milk powder||1⁄2 Cup (8 tbs)|
|Baking soda||1⁄2 Teaspoon|
|Quick cooking oats||1 Cup (16 tbs) (Uncooked)|
|Semisweet chocolate||1⁄2 Cup (8 tbs)|
|Wheat bran cereal shreds||3 Tablespoon|
Combine shortening, syrup, brown sugar, and vanilla in a mixing bowl, beat at medium speed of an electric mixer until blended.
Add egg whites and water to corn syrup mixture, mixing well.
Add flour, dry milk powder, soda, and salt to corn syrup mixture, beat at medium speed of an electric mixer until well blended.
Stir in oats, chocolate morsels, and bran cereal.
Drop by rounded teaspoonfuls onto cookie sheets coated with cooking spray.
Bake at 375°F for 8 to 9 minutes or until lightly browned.
Calories 714 Calories from Fat 190
% Daily Value*
Total Fat 22 g33.8%
Saturated Fat 8 g40.1%
Trans Fat 1.3 g
Cholesterol 4.9 mg1.6%
Sodium 648.6 mg27%
Total Carbohydrates 118 g39.5%
Dietary Fiber 8.7 g35%
Sugars 49.7 g
Protein 21 g41.8%
Vitamin A 7% Vitamin C 53.1%
Calcium 28.1% Iron 67.2%
*Based on a 2000 Calorie diet