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GUILT FREE HOT CHOCOLATE

CHEF.LALA's picture
Ingredients
  Low fat milk 1 Pint
  Cinnamon stick 1 Large
  Cocoa powder 1 1⁄2 Tablespoon
  Splenda 1 1⁄2 Tablespoon
  Real vanilla extract 1⁄2 Teaspoon
Directions

Method
Mix milk, cocoa powder, cinnamon and Splenda in medium
saucepan; cook over a low heat until hot, stirring frequently.
Be careful not to boil over.

Pour into 8 ounce serving cups.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Wine And Drink
Drink: 
Alcohol
Interest: 
Healthy, Quick
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes
Servings: 
2
Subtitle: 
GUILT FREE HOT CHOCOLATE

Rate It

Your rating: None
4.083335
Average: 4.1 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 155 Calories from Fat 17

% Daily Value*

Total Fat 2 g3.1%

Saturated Fat 1.2 g6%

Trans Fat 0 g

Cholesterol 4.8 mg1.6%

Sodium 127.5 mg5.3%

Total Carbohydrates 31 g10.2%

Dietary Fiber 4.8 g19.2%

Sugars 21.7 g

Protein 10 g20.9%

Vitamin A 0.5% Vitamin C 4.1%

Calcium 33% Iron 10.1%

*Based on a 2000 Calorie diet

3 Comments

Miss.World's picture
this is so cool! thanks for the guilt-free recipe ^_^ but as for the zsweet, can I use splenda instead?! its not available here. :)
CHEF.LALA's picture
Thanks for your Kind words. Splenda has a different chemical make up where the ZSWEET is All Natural. Try WWW.ZSWEET.COM and let them know Chef LaLa sent you. Adios :)
The.Tortilla.Guy's picture
I will have to take your advice and give it a try Chef !! The Tortilla Guy
GUILT FREE HOT CHOCOLATE Recipe, GUILT FREE HOT CHOCOLATE