You are here

Pancakes with Organic Almond-Chocolate Sauce

FitForTwoTV's picture
Brock shares a blendtec recipe for a sweet pancake sauce.
Ingredients
  Maple syrup 3⁄4 Cup (12 tbs)
  Ripe banana 1
  Dates 13 , pitted
  Almond butter 2 Tablespoon
  Cacao 2 Teaspoon
  Cinnamon powder 4 Dash
Directions

MAKING
1. In a blending jar take all the ingredients and blend well.
2. Take out from the jar and set aside.

SERVING
3. Drizzle the Chocolate Sauce over the Pancakes and serve.

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Cuisine: 
American
Taste: 
Sweet
Feel: 
Rich
Method: 
Blending
Interest: 
Healthy
Preparation Time: 
5 Minutes
Servings: 
8

Rate It

Your rating: None
3.125
Average: 3.1 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 154 Calories from Fat 21

% Daily Value*

Total Fat 3 g3.9%

Saturated Fat 0.34 g1.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3.8 mg0.2%

Total Carbohydrates 35 g11.5%

Dietary Fiber 2.1 g8.3%

Sugars 27.7 g

Protein 1 g2.6%

Vitamin A 0.2% Vitamin C 2.3%

Calcium 3.9% Iron 4.7%

*Based on a 2000 Calorie diet

0 Comments

Pancakes With Organic Almond-Chocolate Sauce Recipe Video