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Raw Chocolate Pops

blythemetz's picture
Ingredients
  Raw organic cacao 3⁄4 Cup (12 tbs)
  Raw organic coconut oil 3⁄4 Cup (12 tbs)
  Raw honey 3⁄4 Cup (12 tbs)
Directions

care to spice it up? Add one of the following: 1 inch fresh ginger, 1 Cayenne pepper, 4 drop B. RAW lavender essential oil.

Liquefy coconut oil by placing the glass jar under warm water. Pour liquid coconut oil in blender with spice of choice, add the rest of the ingredients. Blend until smooth. Pour into sucker molds, found at housewares stores, then add the stick as directed. Freeze the chocolate pops. In temperatures cooler than 74F, the pops will stay solid. They will melt at temps above 74F.

Recipe Summary

Cuisine: 
American

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2970 Calories from Fat 1619

% Daily Value*

Total Fat 184 g283.3%

Saturated Fat 158.7 g793.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 9 mg0.4%

Total Carbohydrates 350 g116.8%

Dietary Fiber 13.1 g52.6%

Sugars 337.2 g

Protein 7 g14%

Vitamin A 12.7% Vitamin C 1.9%

Calcium 1.3% Iron 40.5%

*Based on a 2000 Calorie diet

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Raw Chocolate Pops Recipe Video