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Everyday Hot Chocolate

Diet.Chef's picture
Ingredients
  Raw sugar 1⁄4 Cup (4 tbs)
  Salt 1⁄8 Teaspoon
  Milk 3 Cup (48 tbs)
  Cocoa powder/Carob powder 1⁄4 Cup (4 tbs)
  Water 1 Cup (16 tbs)
  Vanilla 1⁄4 Teaspoon
Directions

MAKING
1) In a pan, add the salt, cocoa or carob powder, water, stir and cook on a low heat for 5 min.
2) Add the milk and simmer gently on a low heat or in a double boiler, avoid boiling; add vanilla and blend with an egg beater.

SERVING
3) Serve hot in a mug.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Beverage
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Servings: 
2

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4.185295
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 369 Calories from Fat 134

% Daily Value*

Total Fat 15 g23.3%

Saturated Fat 8.7 g43.7%

Trans Fat 0 g

Cholesterol 33.9 mg11.3%

Sodium 263 mg11%

Total Carbohydrates 60 g20.1%

Dietary Fiber 10 g39.8%

Sugars 43.3 g

Protein 17 g33.6%

Vitamin A 6.9% Vitamin C

Calcium 42.2% Iron 23.7%

*Based on a 2000 Calorie diet

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Everyday Hot Chocolate Recipe