Low Fat Chocolate Yogurt
|Vanilla yogurt||2 Cup (32 tbs) (Dannon Lite)|
|Sugar substitute||4 Ounce (4 1 Ounce Each Packets)|
|No cal chocolate syrup||2 Tablespoon|
Heat yogurt on low heat.
Whisk in egg yolks, sugar substitute, and No-Cal syrup.
Stir until mixture begins to thicken.
Remove from heat and cool to room temperature.
Place in ice cream maker and churn according to manufacturer's directions.
Serving size: Complete recipe
Calories 389 Calories from Fat 72
% Daily Value*
Total Fat 8 g12.2%
Saturated Fat 2.9 g14.3%
Trans Fat 0 g
Cholesterol 370.2 mg123.4%
Sodium 429.4 mg17.9%
Total Carbohydrates 58 g19.2%
Dietary Fiber 12.9 g51.7%
Sugars 32.1 g
Protein 21 g41.4%
Vitamin A 8.7% Vitamin C
Calcium 63.7% Iron 4.5%
*Based on a 2000 Calorie diet