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Orange-Flavored Hot Chocolate

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  Navel oranges 2 Large
  1% low fat milk 4 Cup (64 tbs)
  Sweet ground chocolate and cocoa 3⁄4 Cup (12 tbs) (Such As Ghirardelli)
  Frozen reduced calorie whipped topping 6 Tablespoon, thawed (Fat Free)

1. Carefully remove rind from oranges using a vegetable peeler, making sure not to get any of the white pithy part of the rind. Combine orange rind and milk in a large saucepan, reserving orange pulp for another use. Bring milk mixture to a simmer over medium-high heat, stirring constantly. Remove from heat; cover and let stand 20 minutes.
2. Strain milk mixture through a sieve into a bowl, discarding orange rind. Return milk to pan. Stir in chocolate. Bring to a simmer
over medium-high heat, stirring constantly. Pour into 6 mugs; top each serving with whipped topping. Garnish with orange curls, if desired.

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